Halt! Don't Be Salty, Be HALT-y

Caffeinated Thought of the Week:

Ever find yourself complaining and then look back at the situation an hour or so later and realize. Man, I wasn’t annoyed with what I was complaining about. This is what is called the HALT FACTOR.

• H: Hungry
• A: Anger
• L: Lonely
• T: Tired

It is easy to write about this, 5 minutes after I have downed a cinnamon bun. No one likes a complainer! So, next time you’re about to think HALT and see if there’s something you can do first before you complain.

Quote of the Week:

“Any fool can criticize, condemn, and complain but it takes character and self-control to be understanding and forgiving.” - Dale Carnegie

Book of the Week:

Master of One: Jordan Raynor
Top Takeaways:

• God created all very uniquely and purposely, so embrace the idea of being a specialist
• It takes time to find the thing you want to master
• Hearing the story of how Fred Rogers found his path to mastery
• Enjoy the ride along the way